Toggle Evidence Based Trauma Grounding Techniques to Calm DissociationWhat is Dissociation?The Power of Grounding TechniquesExercise …
Copyright @ Catalina Behavioral Health 2025Â All Rights Reserved
Latest News
-
-
Toggle Building Healthy Relationships After Experiencing TraumaUnderstanding the Effects of Trauma on RelationshipsThe Warning Signs …
-
Toggle What Is the Connection Between Schizophrenia and Handwriting?The Links Between Schizophrenia and PenmanshipUnderstanding Schizophrenia …
-
Mental Health TreatmentPTSD and Trauma Treatment
Guidance on Being Married to Someone with Childhood Trauma
Toggle Understanding a Partner Who Experienced Childhood TraumaWhat is Childhood Trauma?Recognizing Signs of Unresolved Trauma …
-
Alcohol and Drug Rehab ResourcesAddiction Treatment
How Much Weight Can You Lose by Not Drinking Alcohol?
Toggle The Benefits of Quitting Alcohol Often Includes Weight LossCutting Out Alcohol: Connecting Calorie Intake …
-
Toggle How to Manage PTSD Episodes And Find Effective TreatmentPTSD Is a Serious Mental Health …
-
Mental Health TreatmentEating Disorder TreatmentPTSD and Trauma Treatment
What Is Emotions Anonymous?
Toggle Learn About a 12-Step Program for Emotional Well-BeingEmotions Anonymous International Provides Community-based SupportThe Twelve …
-
Addiction TreatmentAlcohol and Drug Rehab ResourcesMental Health TreatmentPTSD and Trauma Treatment
Is Addiction Neurodivergent?
Toggle Understanding the Connection Between Neurodiversity and AddictionWhat Does It Mean to Be Neurodivergent?How Addiction …
-
Mental Health TreatmentEating Disorder TreatmentPTSD and Trauma Treatment
Why Am I Emotionally Unstable? Take Our Quiz
Toggle An Informal Assessment to Learn More About Emotional InstabilityQuiz: Emotionally Unstable Personality Disorder (Borderline …
-
Mental Health TreatmentPTSD and Trauma Treatment
Effective Strategies on How to Heal Your Nervous System From Trauma
Toggle Introduction to Trauma and the Nervous SystemHow Trauma Affects the Nervous SystemConsequences of Nervous …
