The Connection Between Histamine Intolerance and Anxiety Can histamine levels rise during panic attacks? If …
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Understanding Sexual Assault and Treating the Trauma Caused Sexual assault is any non-consensual sexual act. …
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Get Help for Childhood Trauma, PTSD, and CPTSD at Catalina Childhood trauma can impact every …
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Our Where Trauma Is Stored in the Body Chart
Get Insights on Trauma in the Body and a Path to Healing at Catalina You’ve …
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Links Between Trauma as a Child and Hypervigilance as an Adult You may already be …
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What is Considered Heavy Marijuana Use?
When Issues with Cannabis Use Become Abuse and Dependence Marijuana consumption is likely legal in …
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Codependency Test and Worksheet
Use Our Self-Assessment Tool and Mend Unhealthy Relationships Are you struggling to set boundaries in …
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Looking at the Nature and Duration of Nervous Breakdowns If you have ever seen someone …
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A Look into the Role of PTSD and CPTSD in Negative Daydreaming Let’s get right …
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Applying Trauma-Focused CBT Approaches to Support Recovery You may have heard of CBT and understand …