Getting Effective Help for Mental Health at Catalina
Things can be scary when you suffer from behavioral issues and stop feeling like yourself. This is especially true when you feel like something is off, and thereโs no apparent reason behind it.
Mental health disorders may develop in the form of many symptoms โ things donโt always happen by the book. For example, when someone is depressed, they might not feel โdepressedโ in the usual sense of the word. They might not be โsad.โ
However, they might sleep for hours or even days at a time. This is one of the most common symptoms of depression, and many people arenโt aware of that.
In the same way, depression and fatigue have a relationship; other subtle symptoms and mental health disorders have the same dynamic. When this happens, itโs essential to seek out mental health treatment centers in Arizona if youโre in the area or plan on traveling there.
Keep reading our guide to find out why Catalina Behavioral Health forms a top option for such treatment, and what effective mental health providers can do to assist you.
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What Is a Mental Health Treatment Center?
A mental health treatment center is any facility or location where individuals with mental health disorders are treated for specific challenges. Different facilities offer a range of other services and therapies for various conditions, including the following:
- Behavioral therapies
- Dual diagnosis treatment
- Talk therapy
- Group therapy
- Holistic therapy
The service that clients receive is primarily based on the results of their assessment and the availability of services the facility provides. If you would like an informal assessment tool, we offer resources for;
At our mental health treatment centers, accredited mental health professionals are present to administer treatment to clients.
The Core Types of Mental Health Professionals
Many different mental health professionals exist, each with a specific role throughout the mental health community.
Psychologists
Mental health issues are evaluated by psychologists who provide psychotherapy and diagnostic evaluations. They are not physicians and do not provide drugs as a kind of therapy.
Doctoral students in the field of clinical psychology are expected to specialize in the study of human thought and behavior. To practice, they must have a license as well. Their area of expertise is focused on providing a diagnosis for clients at mental health treatment facilities.
Along with other practitioners, psychologists employ evidence-based techniques such as trauma-based motivational interviewing and behavioral therapeutic approaches such as CBT and DBT.
The use of cognitive-behavioral therapy (CBT) and dialectical behavior therapy or DBT by psychologists can help anyone suffering from mental health issues (DBT). On the other hand, some disorders may necessitate medication from a psychiatrist or primary care physician. With bipolar illness and schizophrenia, psychotherapy alone isn’t enough.
There are several sub-disciplines of psychology, such as child psychology and substance abuse psychology. Clinical psychologists must have specific training separate from their licensing to diagnose and treat mental health issues.
Counselor
Some individuals use the terms “counselor” and “psychotherapist” interchangeably. Despite this, both specialists can provide talk therapy without needing drugs.
Counselors are professionals with master’s degrees who offer guidance and help to those who need it. Some mental health counselors specialize in specific areas of focus. In addition to mental health counselors, marital and addiction counselors practice in these fields exclusively.
Clinical Social Worker
Workers in the social services field have as their primary objective the defense of the rights and well-being of those they serve. Depending on the situation, the specifics of their jobs might change.
Case management is a specialty for certain social workers, whereas mental health support is not. Psychiatrists are trained to assess a person’s emotional well-being and employ therapeutic approaches to help them become well.
They typically assist those with more complicated conditions. For example, a social worker may work at a psychiatric hospital to provide psychotherapy or help people reintegrate into the community after discharge.
People with mental health issues can benefit from social work in various ways. Some social workers, for example, focus on domestic violence. They may collaborate with other mental health specialists to support those in need.
The following professionals can legally prescribe medication.
Psychiatrists
Psychiatrists are medical practitioners who focus only on treating mental illnesses. They offer a wide range of services, including drug prescriptions and psychotherapy sessions.
Psychiatrists can sometimes give general medical care as part of their treatment. These professionals can provide physical health care for many persons who suffer from mental health issues. However, they often refer patients to other experts and healthcare practitioners for routine treatment.
Depression, bipolar disorder, schizophrenia, and other mental illnesses can all be treated by psychiatrists, in addition to the following:
- Anger management
- Depression
- Food disorders
- Drug and alcohol addiction
- Dementia
- Anxiety
- Phobias
- PTSD
- Adult Attachment Disorder
- Failure to Launch programs (FTL)
- OCD and other personality disorders
They will tailor their treatment to each patient’s specific needs. Sub-fields like adolescent or criminal psychiatry may be chosen by some.
They can work in various settings, including private offices or hospitals.
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Psychiatric Nurse Practitioner
Many mental health issues can be diagnosed and treated by psychiatric nurses based on their training and certification. It’s legal for them to prescribe drugs in some places.
Psychotherapist
In several states, the term “psychotherapist” is a protected title for anybody who delivers psychotherapeutic services. Using the phrase “talk therapy” as an umbrella word, it incorporates a wide range of treatments and methodologies. Even a Doctor of Psychology might be trained in psychotherapy, for example.
There are a variety of psychotherapies out there. One example is the study of a personโs unconscious behaviors.
Most mental health professionals study other areas, like the risk factors for mental health disorders.
The Risk Factors for Mental Health Disorders
Various risk factors exist that trigger the onset of mental health disorders. These conditions are brought on by chemical imbalances, substance abuse, traumatic events, toxic relationships that affect us psychologically, and other stressful scenarios.
Trauma-induced mental health disorders commonly take place during childhood. However, this stage of life isnโt exclusive to experiencing these events. Sexual trauma in adults is another perpetrator of mental health challenges, serving time in a war or being in a terrible car accident.
While gender can play a role as a risk factor for certain forms of disorders, and certain conditions can be more prevalent based on gender, both women and men experience borderline personality disorder, for example, as well as PTSD, and mood disorders such as depression.
All of our programs at Catalina Behavioral Health adhere to a trauma informed approach that allows clients to better understand the underlying causes of conditions and reactions, and therefore achieve more successful and lasting outcomes.
Different types of mental health disorders require other forms of treatment. One of the more complicated scenarios is mental health challenges and substance abuse, or a combination of more than one mental health disorder.
Treating Mental Health and Co-Occurring Disorders
Many times, co-occurring disorders are present in mental health clients. This may include bipolar disorder combined with an eating disorder or depression combined with anxiety โ thereโs an endless list of potential combinations.
However, one of the most common is a mental health disorder combined with substance abuse disorder. This is known as a dual diagnosis and requires dual-diagnosis treatment.
Regardless of the specific pairing of disorders, these situations frequently result in crisis-level scenarios.
Mental Health Treatment During a Crisis
Mental health treatment during a crisis requires an inpatient stay or hospitalization. When clients break down or reach a tipping point, their safety is no longer guaranteed when theyโre in charge of their daily routine.
These individuals must receive assistance immediately, especially in situations of suicidal ideation. This is extremely common during severe bouts of depression.
After being assessed and placed in the proper care, our professionals can decide on the most appropriate form of treatment and any recommended medication.
We can also provide guidance on what to pack, from the right clothes for treatment, to the toiletries that can (and cannot) be brought along with you during treatment at Catalina.
Medications for Mental Health Management
A variety of medications are available for mental health management. Anything from mood stabilizers to antidepressants can potentially provide relief, and many are very effective in combatting the symptoms of specific disorders.
However, any medication regimen must be as short-lived as possible. Because of many mental health medications, dependence is always a risk. After patients stabilize on their medications and make headway during therapy, the best course of action is to begin scaling back the prescription amount when possible.
Alternatives to medications such as cognitive behavioral therapies and cultivating practices of mindfulness and meditation to ease anxiety and depression, are also core parts of the programs at Catalina.
The Variety of Mental Health Disorders
There are multiple varieties of mental health disorders. Each variety or category has a specific variety of diagnoses under its umbrella.
The most common varieties of mental health disorders include:
- Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias
- Depression, bipolar disorder, and other mood disorders
- Eating disorders like anorexia or bulimia
- Personality disorders like petulant borderline personality disorder, other forms of BPD, dissociative identity disorder, and more
- Post-traumatic stress disorder
- Psychotic disorders, including schizophrenia
This can also include a psychotic episode as a result of substance abuse, such as when alcohol or methamphetamines induce psychotic reactions in some individuals.
The Typical Types of Mental Health Treatment Centers
Different mental health treatment centers exist that provide various forms of therapy. Depending on your current location and available services in the area, you may decide to travel outside your home state for treatment. Primary care mental health centers are like typical physicianโs offices and see patients on an appointment basis.
Long-term residential care facilities also provide temporary structures for clients during treatment. These stays are typically 30, 45, 60, or 90 days.
Group therapy centers also exist that focus on group meetings to promote healing. Long-term and court ordered mental health treatment programs at Catalina are for the more severe cases. These facilities are usually inhabited by clients who can no longer care for themselves, even with medication and therapy.
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Achieve Freedom from Mental Health Disorders at Catalina
At Catalina Behavioral Health, we assist with all mental health disorders. We also specialize in co-occurring disorders and dual diagnoses with the presence of substance abuse.
Regardless of your specific challenges, you must be aware that weโre here for you. Our trained staff is available to administer various evidence-based forms of therapy, including holistic options that are very effective.
If you or someone you know is suffering from mental health challenges, we invite you to speak to one of our professionals for an assessment or speak with one of our admissions specialists. With the right treatment plan, long-term recovery is possible for anyone, including you!